This final analysis of hadronic and leptonic cross-sections and of leptonic forward-backward asymmetries in e$^+$e$^-$ collisions with the OPAL detector makes use of the full LEP 1 data sample comprising $161~\mathrm{pb}^{-1}$ of integrated luminosity and $4.5\times10^6$ selected Z$^0$ decays. An interpretation of the data in terms of contributions from pure Z$^0$ exchange and from $\gamma$/Z interference allows the parameters of the Z$^0$ resonance to be determined in a model-independent way. Our results are in good agreement with lepton universality and consistent with the vector and axial-vector couplings predicted in the Standard Model. A fit to the complete dataset yields the fundamental Z$^0$ resonance parameters: $\mathrm {m_Z} = (91.1852 \pm 0.0030)$~GeV, $\Gamma_{\mathrm Z} = (2.4948 \pm 0.0041)$~GeV, $\sigma_{\mathrm h}^0 = (41.501 \pm 0.055)$~nb, $R_\ell = 20.823 \pm 0.044$, and $A_{\mathrm {FB}}^{0,\ell} = 0.0145 \pm 0.0017$. Transforming these parameters gives a measurement of the ratio between the decay width into invisible particles and the width to a single species of charged lepton, $\Gamma_{\mathrm {inv}}/\Gamma_{\ell \ell} = 5.942 \pm 0.027$. Attributing the entire invisible width to neutrino decays and assuming the Standard Model couplings for neutrinos, this translates into a measurement of the effective number of light neutrino species, $N_{\nu} = 2.984 \pm 0.013$. Interpreting the data within the context of the Standard Model allows the mass of the top quark, m$_{\mathrm t} = (162 ^{+29}_{-16})$~GeV, to be determined through its influence on radiative corrections. Alternatively, utilising the direct external measurement of m$_{\mathrm t}$ as an additional constraint leads to a measurement of the strong coupling constant and the mass of the Higgs boson: $\alpha_{\mathrm s}(m_{\mathrm Z}) = 0.127 \pm 0.005$, and $m_{\mathrm H} = (390^{+750}_{-280})$~GeV.